Jul 1, 20221 minTurn Your Pain into PowerPain is inevitable and when we experience hurt or trauma, it can seem impossible to see the light at the end of the tunnel. Something...
Jun 22, 20221 minHave you ever stopped to think about what your #Corevalues are?What life experiences have influenced your values and what points of reference do you use to define these? Your #values are a compass to...
May 10, 20221 minPain isn't just PhysicalIf you’ve ever had a stomach ache or a mild headache, you know that when you don’t feel your best, it can be all-consuming. This is...
Apr 28, 20221 minNever let the things you cannot do prevent you from doing the things you can.I had a hard time adjusting to the pain. I let my pain control me and my quality of life suffered along with my physical conditioning....